960true dots under 350true false 1200http://www.bodybydesignoc.com/wordpress/wp-content/plugins/thethe-image-slider/style/skins/frame-white
  • 3500 fade false 40 bottom 30 http://bodybydesignoc.com/my-story/
    Meet Kan 
  • 3500 fade false 40 bottom 30 http://www.bodybydesignoc.com/programs/
    Workout Programs 
  • 3500 fade false 60 bottom 30 http://www.bodybydesignoc.com/philosophy/
    Don't Take Life Seriosuly 
  • 3500 fade false 60 bottom 30

Recent Blog Posts

Staying present is a must! Staying present is not always easy, it has to be a conscience effort on your part. As a cancer patient or survivor, you have been on a physical & emotional roller coaster. I did not […]

Read More

After chemo and radiation I thought I was done with treatments and that my life would be “normal” again. Well I was wrong. Wrong about being done and wrong about life being normal. I still had to go through hormone […]

Read More

Anemia is defined as the condition in which the number of red blood cells is low. Chemotherapy lowers your red blood cells and can make you anemic. Anemia is a common side effect of chemotherapy. It’s a good idea to […]

Read More

Stop for a moment and ask yourself what is means to be grateful. Who or what are you grateful for? Gratitude is defined as a feeling or attitude in acknowledgment of a benefit that one has received or will receive. […]

Read More
  • Follow on Facebook