Stop for a moment and ask yourself what is means to be grateful.

Who or what are you grateful for?

Gratitude is defined as a feeling or attitude in acknowledgment of a benefit that one has received or will receive.

I am grateful for my mom! My mom has been the rock throughout my cancer journey.
She makes me feel safe when I scared and can calm me down if I am anxious or overwhelmed.

It’s important for us, cancer patients, to have someone we can count. If you have been recently diagnosed, I highly recommend appointing someone as your “rock”.

Your journey to survivorship will be much smoother.