Working with Kandace is nothing short of a blessing. I met her through a previous employer and since that day she has helped change my life. I never thought of myself as someone who could enjoy working out, but from day one Kandace has supported me, encouraged me, and helped me find a love for being active. Her knowledge of how the body works and the way to optimize it's strength is amazing. But her knowledge doesn't stop there... as we all know, working out is great for you, but nutrition is the key! Kandace helped me learn how to eat healthier, cleaner, and smarter. Utilizing the tools Kandace teaches makes living an active healthy lifestyle easy.
On a personal note, Kandace isn't just my trainer, she is my friend. Throughout my journey, she has been there "on and off the field". Even if I'm not with her in a class or a session, she is there for me. She is present whether it's via email, text, or phone checking in and providing positive feedback and support. The short of it is... she cares! Being a trainer isn't her job, it's her passion and her calling. She loves to help people reach their goals and become the best version of themself. She touches your soul and you believe in yourself because she believes in you.
My life is enriched by knowing Kandace and I can't say enough how blessed I am to have worked with her and to know her! If you want to make changes in your life, Kandace is the one to help make it happen!
Amazing! If you are searching for your optimum health and achieving whole body wellness, go see Kandace. I’ve had an absolutely amazing experience working with Kandace who is the perfect combination of encouragement, toughness, and heart. I really appreciate how Kandace genuinely listens to me and my goals and then designs a unique and individualized workout for each of our sessions. The workouts are challenging and focused every time, but my favorite part is spending the hour surrounded by her infectious spirit of positivity and fun. I am now getting the results I always desired but could never achieve before on my own. I am losing weight…I am eating healthier…I am gaining strength…I feel more energetic and I am loving life! I feel lucky to have met Kandace and can’t thank her enough for the difference she makes. If you want to change your body and life for the better, go see Kandace.
Corona del Mar, California
I have been training with Kandace for over 4 years. My wife had been training with Kandace and encouraged me to try working out with her. I was impressed by how Kandace really understands each client’s specific objectives and customizes her training programs accordingly. For me, I have a busy work schedule, so we’ve developed a program that accommodates my travel and heavy work schedule, but still offers a variety of cardio and strength training. When I begin to lose motivation, Kandace is there to offer encouragement and holds me accountable for achieving my goals. I highly recommend Kandace.
Corona del Mar, California
Kandace has been my personal trainer for the past 5 years. She organizes her workouts for each individual and their needs. Kandace’s workouts are challenging, high intensity, and fun. Most importantly, I saw results that kept me keep coming back. Kandace cares about my fitness, health, and well-being. She is a positive force encouraging me to exceed my fitness goals. I strongly recommend Kandace.
"Kandace has been a wonderful trainer and helped me reach my post-baby "tone-up" goals. She is smart, funny and passionate about what she does. She pushes me to train harder in a low stress/fun environment which I appreciate. I'm excited to keep working with her in 2018!"
I met and started personal training with Kandace about 8 years ago and have continued, making it a way of life for me. Kandace is not only an excellent trainer. She is also knowledgeable about nutrition as well. Always helping with healthy eating choices.
Kandace is my hero. She has overcome her own health challenges, fighting cancer with the same determination she demonstrates when training her clients.
She is a role model for others and a survivor. Nothing stops her.
Thank you Kandace for your determination, your friendship and the concern you always show for me.
Kandace is truly one-of-a-kind when it comes to personal training. The results I have achieved to date are largely due to her ideal combination of diverse training methods, individualized exercise programs & challenging yet achievable goal setting. She is the perfect combination of tough and motivational and she works with the whole person - mentally, physically and emotionally. I have gained tremendous insight from her including invaluable tips on nutrition and body-specific modifications during exercises. Her professionalism, extensive knowledge and enthusiastic commitment to her work and ultimately her clients, provides the quintessential scenario for success and sets foundations for a new healthier lifestyle. I highly recommend Kandace to anyone looking for a high caliber fitness program that will transform both your body, mind and spirit!
Tom and Barbara Harold
Training with Kandace for the past ten years has been challenging and rewarding. Kandace has helped me increase my strength, flexibility, and overall fitness. She is knowledgable and motivating. Working with me through two knees replacements and two hip replacements, she carefully continued our training after my physical therapy session. Kandace is a kind, thoughtful, and caring person. Highest recommendations!
Kandace changed my life. She is able to organize, motivate and inspire like no other trainer I have ever had. Over a course of 2 1/2 years, I lost 25 pounds, achieved a dramatic in strength and never once missed a training session. Every session is different with new combinations of exercises and challenges. Kandace is an extraordinary person as well as the best trainer in the business.
I've had the pleasure of knowing and working with Kandace for about 8 years. She has really helped me stay "fit" during this period
She is a really a wonderful person and does a great job in motivating me. I'm now in my 70's and will continue to work with Kandace for a long long time!
As a former Division 1 athlete and current mother of four, I recently realized that my only ‘me/workout/maintenance/down time’ had been whittled away to one hour a week and was not providing me with the physical challenge nor the mental break that I needed. Kandace has not only changed up my workout routine, worked new muscle groups, and given me exercises I can do anywhere; she has reinvigorated my commitment to my personal fitness and mental well-being. Kandace is professional, inspirational, friendly, fun and she is helping me to reestablish a healthier balance in my life.